What is the average amount of power used by a treadmill? An average home treadmill with 2.5 HP will consume around 1,864 watts (1 HP = 745.6998 W) in full power.
The average electric treadmill has a motor that produces 2 horsepower (1,500 watts). When following the suggested standards for moderate-intensity workouts, you may anticipate using around.7kWh of power each week. In the United States, this equates to around 10 cents per week in power, $5.10 per year, or 43 cents per month on average.
If you undertake high-intensity workouts, you may expect to use less electricity. This is because these workouts are usually shorter.
The most popular electric treadmills range from 1 horsepower (746 watts) to 3.75 horsepower (2,798W). The most frequent motor in our list of popular treadmills is 2.25 HP (1,679W), with the most popular treadmill sold having a horsepower of 2.6 HP (1,940W).
Continue reading to receive a simple calculator for determining your treadmill’s wattage, as well as four energy-saving suggestions for lowering your treadmill’s power usage and electricity expenses.
Electrical equipment makers usually offer a power consumption rating in watts or kilowatts. Treadmills aren’t like other machines. Their output is generally measured in horsepower.
Power is measured in both horsepower and watts. However, when discussing the power usage of home appliances, we rarely use the term horsepower.
What is the power of your television? What is the power consumption of your lightbulb? It just sounds weird.
Watts, or kilowatt-hours, are used to compute electricity costs (kWh). As a result, I’ve calculated out and published the wattage of a few treadmills below for your convenience.
The top 20 best-selling treadmills on Amazon.com, along with their horsepower and wattage, are shown below. While not complete, this information should give you a decent idea of the power usage of the most common treadmills.
| Treadmill | Horsepower | Wattage | |
| 1 | NordicTrack T Series Treadmill | 2.6 HP | 1,940W |
| 2 | XTERRA Fitness TR150 Folding Treadmill | 2.25 HP | 1,679W |
| 3 | Sunny Health & Fitness SF-T4400 Treadmill | 2.2 HP | 1,641W |
| 4 | Goplus 2 in 1 Folding Treadmill | 2.25 HP | 1,679W |
| 5 | Sunny Health & Fitness SF-T7515 Smart Treadmill | 2.2 HP | 1,641W |
| 6 | SereneLife SLFTRD18 | 1 HP | 746W |
| 7 | Murtisol 2 in 1 Folding Treadmill | 2.25 HP | 1,679W |
| 8 | OMA Home Treadmill | 2.25 HP | 1,679W |
| 9 | SereneLife Smart Electric Folding Treadmill | 1 HP | 746W |
| 10 | Goplus 2 in 1 Folding Treadmill | 2.25 HP | 1,679W |
| 11 | NordicTrack Commercial 1750 | 3.75 HP | 2,798W |
| 12 | UREVO Foldable Treadmill | 2.5 HP | 1,865W |
| 13 | REDLIRO 2 in 1 Folding Treadmill | 2.25 HP | 1,679W |
| 14 | MaxKare Folding Treadmill | 2.5 HP | 1,865W |
| 15 | Murtisol Folding Electric Treadmill | 1.5 HP | 1,119W |
| 16 | Welso Cadence G 5.9i Treadmill | 2.25 HP | 1,679W |
| 17 | Aceshin Folding Electric Treadmill | 1.5 HP | 1,119W |
| 18 | SereneLife Folding Treadmill | 1 HP | 746W |
| 19 | Z ZELUS Folding Treadmill | 1.5 HP | 1,119W |
| 20 | ADVENOR Treadmill | 2.5 HP | 1,865W |
Horsepower to Watts Calculator
To convert horsepower to watts, multiply the horsepower by 746.
Horsepower multiplied by 746 equals Watts.
For instance, 2.6 x 746 = 1,940W
Alternatively, you may use the horsepower to watts converter. Enter your horsepower in the box below to get the watts equivalent.
Let’s look at the average power consumption of a treadmill now that we know how to calculate the watts of any treadmill or gadget with an electric motor from its horsepower.
How Much Electricity Does A Treadmill Use on Average
The average treadmill horsepower is 2, which is around 1,500W.
This is based on the top 20 best-selling electric treadmills on Amazon.com, as seen in the chart above.
According to internet sites, the typical treadmill horsepower ranges between 1.5 and 3 horsepower (which regrettably do not specify the facts or sources).
There are three 1 HP treadmills on our list (746W). The NordicTrack Commercial 1750 is the only treadmill on our list with a greater HP than 3.75 HP (2,798W).
In our list of the most popular treadmills, 2.25 (1,679W) is the most prevalent HP. A 2.6 HP (1,940W) motor powers the most popular treadmill.
There are no treadmills on the most popular list with a motor of more than 2 HP. The Reebok GT30, on the other hand, is a treadmill with a 2 HP engine. I’m fortunate enough to have this treadmill to evaluate the real power usage of a typical treadmill.
It’s crucial to test the real power usage since it provides a more accurate picture. Manufacturers’ quoted power is generally the maximum power rating. If you’re anything like me, you won’t be using your treadmill to its full potential throughout your workout.
With this in mind, let’s see how much power a typical treadmill consumes using an energy meter.
Average Power Consumption on the Treadmill in Real-Time
A treadmill’s real power consumption is determined by various factors, including the settings and duration of usage. For example, speed will have a major influence on consumption; power consumption will be higher at greater speeds.
I used an energy meter on my 2 HP treadmill to record the average usage across various speeds to calculate the real power consumption for an average HP treadmill.
Here are the findings, as well as the power cost (based on the average kWh pricing in the United States) for each setting/speed:
Many factors influence these findings, including the user’s weight, the quality of the equipment, the incline/decline, the unit rate, and so on. On the other hand, the table above should give you a decent idea of the power consumption and electricity cost for one hour of treadmill use at various settings and speeds.
Instead of relying on averages, you may calculate your electricity expenses using the data above, as well as your treadmill and use.
For example, using an average treadmill and completing the CDC’s recommended 150 minutes of moderate-intensity aerobic activity (e.g., walking at 3.5mph) each week, you may anticipate spending around.7kWh of power. Electricity costs roughly 10 cents per week, $5.10 per year, or 43 cents each month.
Surprisingly, greater intensity exercises usually cost less in terms of electricity. Because of the shorter length of the workout, less electricity is generally utilized overall. When following the CDC’s recommendations, it’s clear that the lower-intensity workout costs 3 cents more per week than the higher-intensity advice.
Expect to use less than.5kWh of power per week to meet the CDC’s recommendation of 75 minutes of vigorous-intensity aerobic exercise each week. The energy cost is around 7 cents per week, $3.64 per year, or 30 cents per month.
Even if you don’t think these expenses are substantial, it’s always a good idea to minimize your power use because it lowers your carbon footprint and energy bills. So, let’s take a look at some easy methods to cut your treadmill’s operating costs.
4 Simple Energy-Saving Tips to Help You Save Money on Your Electricity Bill
Here are four easy things to think about if you want to save money on energy and reduce your carbon impact by using your treadmill:
- Use a manual treadmill. The non-electric treadmill is small and won’t add to your power bill. You just need two AA batteries to power the LCD.
- Go outdoors and run. Granted, this isn’t always possible, but if it is, make use of it. In addition to the financial reductions, there are several health benefits.
- Maintain your treadmill. Follow the maintenance instructions provided by the manufacturer. Maintaining a smooth treadmill lowers friction and increases the life of your treadmill. This has the potential to lower related expenses in the long run.
- Unplug your treadmill when it’s not in use. If your treadmill is anything like mine, you’re squandering energy by leaving it on standby. When your treadmill is not in use, completely switch it off or unplug it.
Manual Treadmills Are an Exception
Manually operated treadmills are not equipped with a motor. The belt only moves when you walk or run on it. The majority of manual treadmills still include consoles that provide exercise statistics like time, speed, and calories burned. Some models include an inclination that may be manually changed. Manual treadmills not only save money on energy, but they also have fewer moving parts and require less upkeep.